Troy Casey – Breath Is Life

Curriculum (Google Drive Proof)

DISCOVER: Not too long ago Resurfaced Historic Knowledge That Can Improve Your Well being in Much less Time Than It Takes to Drop Your Put up-Espresso Poop
I’M GOING TO SHOW YOU HOW TO FIX YOUR BREATHING FOREVER
Within Breath is Life you’ll uncover:
Historic meditations for stress discount
​​Find out how to improve focus and psychological readability
​Comply with alongside chi-gong actions for power and vitality
​Over 30 completely different meditations
​Find out how to ​enhance your sleep
​​Despair & anxiousness aid
​Highly effective breathwork workout routines to radically remodel your life and elevate your consciousness
And a bunch extra….
Sure, Breath is Life is my method to raised respiratory patterns.
And it’s a mixture of historic yoga, qigong, tai chi, meditation, and extra…
However I don’t actually like these labels…
In truth, I at all times inform individuals…
YOU CAN CALL IT YOGA, PRANAYAMA, MEDITATION, WIM HOF, OR SHIT ON A STICK… I DON’T CARE. LET’S BREATHE!