Troy Casey – Breath Is Life

Troy Casey – Breath Is Life (4.7 GB)

Last Updated Date: 05-31-2022

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Troy Casey – Breath Is Life

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1. Welcome

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2. Breathe is Life Course

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3. All Course Meditations Exercises & Stretches

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4. Emergency Breath Work

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SalesPage.txt

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47 B

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Troy Casey – Breath Is Life

1. Welcome

1. Welcome to Breath is Life.mp4

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92.4 MB

2. Phase 1.mp4

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375.7 MB

3. Phase 2.mp4

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441.5 MB

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Troy Casey – Breath Is Life

2. Breathe is Life Course

1. Awareness - Weeks 1-4.pdf

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4.4 MB

2. Reprogramming -Weeks 4-8.pdf

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7.9 MB

3. Slicing Through The Stress - Weeks 8-12.pdf

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6.3 MB

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Troy Casey – Breath Is Life

3. All Course Meditations Exercises & Stretches

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1. Awareness -Phase 1

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2. Reprogramming -Phase 2

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3. Slicing Through Stress - Phase 3

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Troy Casey – Breath Is Life

3. All Course Meditations Exercises & Stretches

1. Awareness -Phase 1

1. Swiss Ball Stretch.mp4

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290.3 MB

2. Doorway Stretch.mp4

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306.8 MB

3. Box Breathing.mp4

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447.1 MB

4. Water Bottle (Bio Feedback).mp4

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144.6 MB

5. String Trick.mp4

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Troy Casey – Breath Is Life

3. All Course Meditations Exercises & Stretches

2. Reprogramming -Phase 2

1. Ape Hands.mp4

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356.5 MB

2. The Zen Swing.mp4

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189 MB

3. Stork Walk.mp4

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310 MB

4. Breathing Squat.mp4

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215.2 MB

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Troy Casey – Breath Is Life

3. All Course Meditations Exercises & Stretches

3. Slicing Through Stress - Phase 3

1, Pranyama.mp4

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417.1 MB

2. Anapana.mp4

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260.1 MB

3. Facial Stretches.mp4

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427.8 MB

4. Ice Baths.Cold Showers.mp4

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65.2 MB

5. Emergency Breath Work.mp4

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197 MB

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Troy Casey – Breath Is Life

4. Emergency Breath Work

Emergency Breath!.mp4

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197 MB

DISCOVER: Not too long ago Resurfaced Historic Knowledge That Can Improve Your Well being in Much less Time Than It Takes to Drop Your Put up-Espresso Poop
I’M GOING TO SHOW YOU HOW TO FIX YOUR BREATHING FOREVER
Within Breath is Life you’ll uncover:
Historic meditations for stress discount
​​Find out how to improve focus and psychological readability
​Comply with alongside chi-gong actions for power and vitality
​Over 30 completely different meditations
​Find out how to ​enhance your sleep
​​Despair & anxiousness aid
​Highly effective breathwork workout routines to radically remodel your life and elevate your consciousness
And a bunch extra….
Sure, Breath is Life is my method to raised respiratory patterns.
And it’s a mixture of historic yoga, qigong, tai chi, meditation, and extra…
However I don’t actually like these labels…
In truth, I at all times inform individuals…
YOU CAN CALL IT YOGA, PRANAYAMA, MEDITATION, WIM HOF, OR SHIT ON A STICK… I DON’T CARE. LET’S BREATHE!