My Drive DataBeachbody – 10 Rounds
Name
Owner
Last modified
File size
Week 1 - Los Angeles
me
Mar 20, 2023 me
—
Week 2 - Las Vegas
me
Mar 20, 2023 me
—
Week 3 - Dallas
me
Mar 20, 2023 me
—
Week 4 - Miami
me
Mar 20, 2023 me
—
Week 5 - Brooklyn
me
Mar 20, 2023 me
—
Week 6 - Philadelphia
me
Mar 20, 2023 me
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2B Mindset 7-Day Sample Meal Plan.pdf
me
Mar 20, 2023 me
274.4 KB
2B Mindset 7-Day Vegan Sample Meal Plan.pdf
me
Mar 20, 2023 me
280.1 KB
Boxing Cooldown & Stretch.mp4
me
Mar 20, 2023 me
72.6 MB
Calendar.pdf
me
Mar 20, 2023 me
73.2 KB
Getting Started & Boxing Basics.mp4
me
Mar 20, 2023 me
295.1 MB
Getting Started Guide.pdf
me
Mar 20, 2023 me
1.5 MB
Introduction to Nutrition.mp4
me
Mar 20, 2023 me
47.9 MB
Lift Cooldown & Stretch.mp4
me
Mar 20, 2023 me
74.5 MB
Prep Boxing.mp4
me
Mar 20, 2023 me
340.3 MB
Prep Lifting.mp4
me
Mar 20, 2023 me
350.6 MB
Quick Strat Nutrition Guide.pdf
me
Mar 20, 2023 me
19.7 MB
Ultimate Portion Fix 7-Day Sample Meal Plans (Plans A–F).pdf
me
Mar 20, 2023 me
431.4 KB
Ultimate Portion Fix 7-Day Vegan Sample Meal Plans (Plans A–F).pdf
me
Mar 20, 2023 me
442.4 KB
My Drive DataBeachbody – 10 RoundsWeek 1 - Los Angeles
Boxing - Power Jabs & Crosses (1s, 2s).mp4
me
Mar 20, 2023 me
417.1 MB
Boxing - Power Uppercuts (5s, 6s).mp4
me
Mar 20, 2023 me
485.8 MB
Boxing - Speed & Hooks (3s, 4s).mp4
me
Mar 20, 2023 me
415.9 MB
Lift - Lower Body.mp4
me
Mar 20, 2023 me
299.9 MB
Lift - Upper Body.mp4
me
Mar 20, 2023 me
290.5 MB
My Drive DataBeachbody – 10 RoundsWeek 2 - Las Vegas
Boxing - Core Defensive Rolls.mp4
me
Mar 20, 2023 me
463.4 MB
Boxing - Core Defensive Slips.mp4
me
Mar 20, 2023 me
437.7 MB
Boxing - Defensive Shred (Slips & Rolls).mp4
me
Mar 20, 2023 me
531.8 MB
Lift - Lower Body.mp4
me
Mar 20, 2023 me
390.1 MB
Lift - Upper Body.mp4
me
Mar 20, 2023 me
325.4 MB
My Drive DataBeachbody – 10 RoundsWeek 3 - Dallas
Boxing - Cardio Footwork.mp4
me
Mar 20, 2023 me
399.5 MB
Boxing - Endurance Footwork.mp4
me
Mar 20, 2023 me
472.8 MB
Boxing - Footwork Agility.mp4
me
Mar 20, 2023 me
401.3 MB
Lift - Lower Body.mp4
me
Mar 20, 2023 me
313.3 MB
Lift - Upper Body.mp4
me
Mar 20, 2023 me
296.8 MB
My Drive DataBeachbody – 10 RoundsWeek 4 - Miami
Boxing - Combinations; Body-Shot Crusher.mp4
me
Mar 20, 2023 me
400.6 MB
Boxing - Combinations; Full Body Burnout.mp4
me
Mar 20, 2023 me
476.7 MB
Boxing - Combinations; Full Body Conditioning.mp4
me
Mar 20, 2023 me
402.5 MB
Lift - Lower Body.mp4
me
Mar 20, 2023 me
375.9 MB
Lift - Upper Body.mp4
me
Mar 20, 2023 me
348.4 MB
My Drive DataBeachbody – 10 RoundsWeek 5 - Brooklyn
Boxing - Combinations; Pivots & Power.mp4
me
Mar 20, 2023 me
481.6 MB
Boxing - Combinations; Sparring Pivots.mp4
me
Mar 20, 2023 me
400.8 MB
Boxing - Combinations; Speed & Agility Pivots.mp4
me
Mar 20, 2023 me
403.1 MB
Lift - Lower Body.mp4
me
Mar 20, 2023 me
363.1 MB
Lift - Upper Body.mp4
me
Mar 20, 2023 me
359.5 MB
My Drive DataBeachbody – 10 RoundsWeek 6 - Philadelphia
Boxing - Advanced Combos; Into the Ring.mp4
me
Mar 20, 2023 me
419.1 MB
Boxing - Advanced Combos; Total Body Knockout.mp4
me
Mar 20, 2023 me
421.6 MB
Boxing - The Final Fight.mp4
me
Mar 20, 2023 me
428.6 MB
Lift - Lower Body.mp4
me
Mar 20, 2023 me
381.5 MB
Lift - Upper Body.mp4
me
Mar 20, 2023 me
368.8 MB